ROASTED CHICKEN SALAD W/CITRUS VINAIGRETTE

This healthy salad is an easy and delicious lunch staple at our house.   Don’t yet the simplicity of the ingredients fool you.  The citrus vinaigrette packs a ton of flavor. INGREDIENTS Roasted or Grilled Chicken Breast, sliced and cooled 1 bag spring mix or favorite blend of salad mix sliced cucumber sliced red onion…

CUCUMBER & GARBANZO SALAD

Looking for a refreshing, delicious salad packed with flavor, this is it. INGREDIENTS  3/4 cup extra virgin olive oil 2 tablespoons red wine vinegar 1 1/2 teaspoons Flake Sea Salt 1 1/2 teaspoons freshly ground black pepper 2 cups canned garbanzo beans, drained 5 pickling cucumbers or Kirbies, peeled and diced 1 medium red onion,…

FARMERS MARKET CHICKEN WRAP

This healthy wrap was built when we were working at a farmers market and were starving.  We had some leftover chicken and thought we would make a healthy wrap for lunch. INGREDIENTS Tortilla wraps 1 Tomato, sliced and halved 1 Avocado, cubed 1/2 Red onion 6-8  pomegranates Butter lettuce, 1 leaf per wrap 1 chicken…

CHICKEN TEX-MEX SALAD

INGREDIENTS 2 cups chicken, cooked and sliced 1⁄2 cup white cheddar, shredded 1 small avocado, diced 2⁄3 cup corn, about 1 ear 1⁄2 cup red onion, chopped 1/2 cup black beans, rinsed and drained 6-8 leaves romaine lettuce, torn 1/2 red pepper, diced 1⁄2 cup baked tortilla chips, crushed 1-2 cup white rice cooked Chipotle Sea Salt CILANTRO-LIME DRESSING…

SEARED HALIBUT FILETS

One of our favorite fish dishes.  This is light and healthy with a tremendous amount of flavor infusing lemon, ginger and thyme. INGREDIENTS 1 tablespoon coconut oil 2 Halibut filets Red, yellow, orange grape tomatoes Spring mix lettuce Basil, cut lengthwise White Balsamic Vinegar ( we love Gourmet Blends) Lemon salt, thyme, black pepper seasoning…

BAKED KALE CHIPS

These beauties are packed with flavor and nutrients!  Great healthy snack for those on the go. INGREDIENTS 1 bunch kale 1 tablespoon olive oil 1 teaspoon sea salt, (we love roasted garlic, white truffle, applewood smoked, lemon) DIRECTIONS Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with…

QUINOA STUFFED PEPPERS

INGREDIENTS 3 cups cooked quinoa 1 (4-ounce) can green chiles 1 cup corn kernels 1/2 cup canned black beans, drained and rinsed 1/2 cup petite diced tomatoes 1/2 cup shredded pepper jack cheese 1/4 cup crumbled feta cheese 3 tablespoons chopped fresh cilantro leaves 1 teaspoon cumin 1 teaspoon roasted garlic sea salt 1/2 teaspoon…

Heirloom Tomato Bruschetta

Ingredients 4 pounds assorted heirloom tomatoes (preferably a mix of colors), cut into 1/2-inch pieces 2/3 cup best-quality extra-virgin olive oil fresh ground pepper 2 baguettes, cut in half horizontally 2 garlic cloves, peeled 1 large red onion, quartered and thinly sliced 2 cups fresh basil leaves HEPP’S Black Lava sea salt or Roasted Garlic…

HEPP’S Caprese On a Stick

There is nothing better and more refreshing than fresh tomatoes, mozzarella, and basil combined together and topped with a little of the best balsamic and sea salt.  These are bite size and no mess.  A perfect appetizer and crowd pleaser for any party. Serves a party size of  8-10 Ingredients: 20 Cherry Tomatoes 1 container of…