Garlicy-spinach-tomato egg bake

This dish is a perfect brunch dish with friends and family. Roasted tomatoes and spinach packs a ton of flavor to this egg bake. Spice it up with our spicy sea salt or finish with our flake sea salt INGREDIENTS: 8-10 small grape tomatoes, 1 cup chopped spinach 8 large eggs 1 cup shredded mozzarella…

Grilled Flank Steak with Balsamic Green Beans

This is one of our go to dishes when the outdoor grill is fired up. Of course, you can grill indoor on a skillet but nothing tastes better than a grilled steak. We love grilling flank steak because it has a lot of flavor and won’t break the bank. A side of green beans with…

Grilled Chicken Tacos w/ Mango Salsa

Inspired from the time living in Los Angeles where you could find amazing tacos on every corner. These #grilledchickentacos are full of flavor. The mango salsa not only adds beautiful color but a ton of fresh tropical flavors. We guarantee if you make these, you won’t be able to eat just one. INGREDIENTS: 4 chicken…

SPAGHETTI SQUASH PASTA MARINARA

This health conscious version of pasta marinara is so easy to make and you won’t have the guilt of all the carbs!  This is gluten free too! INGREDIENTS 1 whole spaghetti squash 1/4 cup extra-virgin olive oil Sel Gris Sea Salt and freshly ground black pepper 4 cups prepared favorite marinara sauce, gluten free if…

ROASTED CHICKEN SALAD W/CITRUS VINAIGRETTE

This healthy salad is an easy and delicious lunch staple at our house.   Don’t yet the simplicity of the ingredients fool you.  The citrus vinaigrette packs a ton of flavor. INGREDIENTS Roasted or Grilled Chicken Breast, sliced and cooled 1 bag spring mix or favorite blend of salad mix sliced cucumber sliced red onion…

CUCUMBER & GARBANZO SALAD

Looking for a refreshing, delicious salad packed with flavor, this is it. INGREDIENTS  3/4 cup extra virgin olive oil 2 tablespoons red wine vinegar 1 1/2 teaspoons Flake Sea Salt 1 1/2 teaspoons freshly ground black pepper 2 cups canned garbanzo beans, drained 5 pickling cucumbers or Kirbies, peeled and diced 1 medium red onion,…

FARMERS MARKET CHICKEN WRAP

This healthy wrap was built when we were working at a farmers market and were starving.  We had some leftover chicken and thought we would make a healthy wrap for lunch. INGREDIENTS Tortilla wraps 1 Tomato, sliced and halved 1 Avocado, cubed 1/2 Red onion 6-8  pomegranates Butter lettuce, 1 leaf per wrap 1 chicken…

CHICKEN TEX-MEX SALAD

INGREDIENTS 2 cups chicken, cooked and sliced 1⁄2 cup white cheddar, shredded 1 small avocado, diced 2⁄3 cup corn, about 1 ear 1⁄2 cup red onion, chopped 1/2 cup black beans, rinsed and drained 6-8 leaves romaine lettuce, torn 1/2 red pepper, diced 1⁄2 cup baked tortilla chips, crushed 1-2 cup white rice cooked Chipotle Sea Salt CILANTRO-LIME DRESSING…

SEARED HALIBUT FILETS

One of our favorite fish dishes.  This is light and healthy with a tremendous amount of flavor infusing lemon, ginger and thyme. INGREDIENTS 1 tablespoon coconut oil 2 Halibut filets Red, yellow, orange grape tomatoes Spring mix lettuce Basil, cut lengthwise White Balsamic Vinegar ( we love Gourmet Blends) Lemon salt, thyme, black pepper seasoning…

QUINOA STUFFED PEPPERS

INGREDIENTS 3 cups cooked quinoa 1 (4-ounce) can green chiles 1 cup corn kernels 1/2 cup canned black beans, drained and rinsed 1/2 cup petite diced tomatoes 1/2 cup shredded pepper jack cheese 1/4 cup crumbled feta cheese 3 tablespoons chopped fresh cilantro leaves 1 teaspoon cumin 1 teaspoon roasted garlic sea salt 1/2 teaspoon…