Pinch of Salt

Changing the way you think about salt.

Archive for the category “Fish”

GRILLED HALIBUT FILETS

To portions of fresh grilled pollock

One of our favorite fish dishes.  This is light and healthy with a tremendous amount of flavor infusing lemon, ginger and thyme.

INGREDIENTS

  • 1 tablespoon coconut oil
  • 2 Halibut filets
  • Red, yellow, orange grape tomatoes
  • Spring mix lettuce
  • Basil, cut lengthwise
  • White Balsamic Vinegar ( we love Gourmet Blends)
  • BK Fish Rub
  • Flake Sea Salt
  • Lemon, Quartered

DIRECTIONS

  1. heat skillet with coconut oil.  Season each side of fillet with BK Fish Rub.  Place in pan and sear halibut filets  for 3-4 minutes on each side until cooked through and nice crust on the outside.
  2. Cut tomatoes lengthwise and place in bowl.  Add basil and spring mix lettuce.  Toss gentle with white balsamic vinegar and finish with flake sea salt.
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