Spicy Cauliflower Bites

We love our buffalo wings but sometimes we just want to something spicy without all the calories. These bite sized appetizers are a healthy alternative when you crave a spicy crunch. These cauliflower bites are easy to make and pack a lot of heat. Use your favorite buffalo sauce and add a little kick with…

Garlicy-spinach-tomato egg bake

This dish is a perfect brunch dish with friends and family. Roasted tomatoes and spinach packs a ton of flavor to this egg bake. Spice it up with our spicy sea salt or finish with our flake sea salt INGREDIENTS: 8-10 small grape tomatoes, 1 cup chopped spinach 8 large eggs 1 cup shredded mozzarella…

Spicy sweet potato wedges

Looking for a great healthy side dish? These spicy sweet potato wedges are the prefect compliment. Sweet potatoes are much healthier then the traditional fries and packed with vitamin A & vitamin C. If you aren’t into spice you can substitute with anyone of our sea salts, or smoked salts INGREDIENTS: 2-3 Sweet potatoes cut…

Grilled Flank Steak with Balsamic Green Beans

This is one of our go to dishes when the outdoor grill is fired up. Of course, you can grill indoor on a skillet but nothing tastes better than a grilled steak. We love grilling flank steak because it has a lot of flavor and won’t break the bank. A side of green beans with…

Grilled Chicken Tacos w/ Mango Salsa

Inspired from the time living in Los Angeles where you could find amazing tacos on every corner. These #grilledchickentacos are full of flavor. The mango salsa not only adds beautiful color but a ton of fresh tropical flavors. We guarantee if you make these, you won’t be able to eat just one. INGREDIENTS: 4 chicken…